{"product_id":"bhaat-in-dehydrated-breakfast-combo-poha-upma-just-add-hot-water-ready-to-eat-serves-jain-food","title":"Jain Poha \u0026 Upma Breakfast Combo - Instant Flattened Rice \u0026 Semolina, No Onion No Garlic","description":"\u003cp\u003eTwo breakfast favorites in one combo: Poha (flattened rice with peanuts and curry leaves) and Upma (savory semolina). Made the Jain way — no onion, no garlic — for a light, energizing start to the day or a quick post-workout meal.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUpma: 50g \/ 1.76 oz dry, makes 150g \/ 5.29 oz\u003c\/li\u003e\n\u003cli\u003ePoha: 75g \/ 2.65 oz dry, makes 150g \/ 5.29 oz\u003c\/li\u003e\n\u003cli\u003eShelf life: 9 months\u003c\/li\u003e\n\u003cli\u003eJain-friendly: no onion, no garlic\u003c\/li\u003e\n\u003cli\u003eSpice level: non-spicy\u003c\/li\u003e\n\u003cli\u003eDiabetes-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFlattened rice, semolina (rava), peanuts, curry leaves, spices, salt.\u003c\/p\u003e\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003eAdd 1 cup of hot water, cover and set aside for 5 minutes — breakfast is ready.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% vegetarian\u003c\/li\u003e\n\u003cli\u003eNo added preservatives\u003c\/li\u003e\n\u003cli\u003eNo palm oil\u003c\/li\u003e\n\u003cli\u003eMade with desi ghee (clarified butter)\u003c\/li\u003e\n\u003cli\u003eShelf-stable and travel-friendly\u003c\/li\u003e\n\u003cli\u003eMade in India\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bhaat","offers":[{"title":"Pack of 2","offer_id":45041581359155,"sku":"P-U-BHAAT-3","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/9772\/0115\/files\/1_deac27aa-b296-46c4-ad3e-e97c3924a7bb.png?v=1791792764","url":"https:\/\/desilocal.co\/products\/bhaat-in-dehydrated-breakfast-combo-poha-upma-just-add-hot-water-ready-to-eat-serves-jain-food","provider":"Desi Local Co.","version":"1.0","type":"link"}